breath
sound +
movement
Sound Bath Experiences
Let the vibrational power of crystal singing bowls, chimes and other soothing instruments wash over you in a deeply meditative and restorative experience. Sound healing helps balance energy, reduce stress, and promote overall well-being.
Yoga & Wellness Experiences
Offering a blend of Vinyasa, Gentle Flow, and Restorative yoga suitable for all levels. Whether you're new to yoga or deepening your practice, you'll find space to move with intention and reconnect.
Corporate Wellness
Bring mindfulness to your workplace. We offer tailored yoga and wellness programs that support employee well-being and resilience.
Pop-Ups & Retreats
Join us for special events and seasonal workshops that dive deeper into wellness topics, mindfulness practices, and community connection.
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